Middle School Physical Fitness

Students who want to be fit but don’t know where to start are invited to join their virtual classmates in exploring and understanding fitness and health. Students determine current personal fitness levels and learn to improve those levels. Students also learn safety rules for exercise, how to create equipment from household items, how different activities target different body parts, how to set and reach a goal, and qualities of sportsmanship. Students keep a log of physical fitness activities while exploring topics that include diversity in sports, nutrition, peer pressure, and making good choices. Each PE project leads to improved student understanding of personal skills and the environments in which activities are played.

Terms Offered

(23-24) Semester 2
(24-25) Semester 1
(24-25) Semester 2

NCAA Approved?

Not Applicable


Michigan K-8 Grade Level Content Expectations