Social-Emotional Learning: Adult SEL and Self-Care
$
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Mental/Physical Health & Wellness 2 hrs Self Paced 2 MiRegistry Credits, General SCECH MiRegistry Approved
About This Course
The challenges of current events on top of the typical stress surrounding learning environments can impact not only students but adults and educators as well. In this self-awareness course, you will learn about how prioritizing your own wellness and mental health can increase morale and improve school climate as well as your work/life balance. You will be asked to reflect on how you personally experience burnout at school and gain resources and strategies that will help you support your overall well-being.
In this course, you will:
- Identify the tenets of compassion fatigue,
- Understand the impact of teacher burnout on the education system,
- Examine the benefits of self-care and Adult SEL, and
- Experiment with activities that promote well-being.
This course is offered in partnership with GEERS. Please take a moment to familiarize yourself with our privacy policy.
SCECHs Granted
- 2 - MiRegistry Credits, General SCECH
Duration
- 30 days
Course Partner
- Michigan Department of Education (MDE)
Source
- Michigan Virtual